Best Health & Fitness Android Apps
EZZY has no complex and unnecessary GameFi mechanics. All you need is Sneakers that help you get EZY tokens using the special algorithm.
EZY’s key features:
• It's enough to simply walk for 10 minutes everyday at a speed of 3-9 kilometres per hour.
• Invite to get Rewarded — invite your friends and acquaintances to workout with you and get Sneakers as a gift.
• Free-to-Play — get Sneakers as a gift right after registration.
Walk breezy — get EZY!
CALCULATES BODY SURFACE BASED ON HEIGHT AND WEIGHT
UNITS KILOGRAMS, POUNDS AND CENTIMETERS
ABILITY TO SAVE THE RESULT OF THE BODY MASS INDEX AND ITS CLASSIFICATION
LIGHTWEIGHT APPLICATION DOES NOT TAKE UP A LOT OF SPACE
The BDSC app enables you to…
- View your child's evaluations, follow their progress and celebrate their success
- See your available make-up tokens and request make-up classes
- Find and request classes, and request class transfers
- Notify us of future absences
- View and pay your account balance
- Manage your nominated Bank or Credit Card for Direct Debit Payments
The BDSC app puts your enrollment with us into your hands, real time, when you need it!
Treat yourself at one of Maine’s Newest and Top rated Massage & Spa destinations located at 72 Center St suite 2, in Brewer. Serving the Greater Bangor and Brewer area, Soma Novo is fully staffed with Licensed Massage Therapists who have a passion for #selfcare within the community.
Our goal is to provide a relaxing atmosphere while delivering a wide range of wellness services to help clients live a healthy, stress free lifestyle. We have a variety of massage services to choose from, a wonderful and relaxing foot soak room for up to 6 people and a state-of-the-art flotation therapy pod.
"A place where #selfcare is a way of life"
When the stresses of everyday life build up and all you need is a moment of relaxation to reduce anxiety or depression, or the simple desire to treat your self with a little #selfcare – Soma Novo can help. As one of the best massage & spa locations in the Bangor – Brewer area, Soma Novo will treat you the way you deserve to be treated. In our years of experience, we have created a place where we can help our clients feel safe, relax and know they are being taken care of.
"Relax. Revive. Restore."
Massage therapy is a deeply stress relieving, therapeutic and beneficial service that provides tangible physical benefits. The benefits vary from person to person, but in every case, the therapeutic benefits of a Soma Novo Massage Session are valuable, meaningful, relaxing, and in some cases curative! Our skilled and Certified Massage therapists offer a variety of modalities such as Swedish, Deep Tissue, Bamboo and Reiki massage. We also offer a wonderful Prenatal massage customized to help expecting mother’s.
Our foot soak room is a warm and cozy environment to enjoy alone or with friends. Is there a better antidote to everyday life than to sit back, relax and let us take care of your feet? A foot soak soothes your muscles, hydrates your skin, and can relieve aches and pains due to standing for hours or walking in uncomfortable shoes.
Flotation Therapy is a luxurious way to soothe and heal the body from the constant stress of life’s daily pressure you can leave the noise and confusion behind and perhaps, for the first time in your life, experience total relaxation and deep healing in your private, peaceful space. It is truly the ultimate ESCAPE!
“Be mindful of your body. It knows what you need.”
- stay fit forever
- cure your ailments
- choose quality
- eat with gusto
Most diets consider food an enemy to fight! It demonizes it, eliminates it, reduces it to mere calories, replaces it with pills and bags. The truth is another: every food that nature gives us is a treasure chest of properties! Choosing and combining foods in the right way is the real solution to achieve and maintain physical shape forever and solve the ailments that ruin our lives.
What Combiyou gives you:
- PERSONALIZED DIET
Every week Combiyou automatically creates a new diet week built on you. About your goals, your needs, your eating habits and your tastes.
- THOUSANDS OF MENUS
Combiyou contains hundreds of recipes and thousands of specific combinations for each health goal. The diet that he proposes to you every week is varied and full of taste. And not only that, you can also modify it by choosing from the alternatives that Combiyou gives you, in compliance with the right rules for your diet.
- SHOPPING LIST
Combiyou provides you with the shopping list that you can view for the whole week, for parts of the week or for single days. You can check off the foods you already have at home or have bought. Combiyou and your shopping list always with you! No more double purchases or double trips to the supermarket. An organization tool that saves you time and money.
- CONTROL OF RESULTS
Combiyou follows your progress and displays them in simple and intuitive graphs. You always have clear your goal and the way to achieve it. In addition, you receive daily tips to keep motivation high and improve the organization of your kitchen!
Who created Combiyou:
Combiyou was created by the Team of Healing with Food directed by Dr. Emiliana Giusti. The Healing with Food project aims to help people take responsibility for improving their lifestyle habits and taking care of themselves at 360 degrees.
Dr. Emiliana Giusti is a Surgeon specializing in Food Science. In more than twenty years of work he has followed thousands of people in Italy and around the world and has held dozens of courses on Nutritional Therapy. Before prescribing diets or medications, she always tried to connect with people and take care of them in the fullest sense of the word. He has always loved food and over the years he has studied the composition and properties of all foods.
From this knowledge he developed the Giusti Method which exploits the properties and the correct combinations of foods to carry out a real nutritional therapy.
The Giusti Method is the first method that cures with food by exploiting its properties and combinations. The method is based on five pillars:
1) CHOOSE THE RIGHT COMBINATIONS
2) OIL IS REAL WEALTH
3) EAT PROTEIN AT LUNCH AND ENJOY CARBOHYDRATES AT DINNER
4) YOU DON'T NEED SNACKS
5) FATS ARE YOUR TRUE ALLIES
Because with Combiyou it's different:
CLASSIC DIETS:
1. It doesn't matter whether foods have specific properties
2. Pairings don't matter
3. Food is an enemy
4. To lose weight you have to go hungry
5. Entire categories of foods must be eliminated
6. Only count the calories
7. The power supply is gray and monotonous
8. Forget the pleasure of eating
9. Supplements, meal replacements, bars
10. Temporary results and then as sooner or worse
RIGHT METHOD
1. Food becomes a drug
2. The right combinations make the difference
3. Love food
4. You don't feel on a diet
5. No food should be eliminated a priori
6. Calories don't matter
7. You have a varied and colorful diet
8. Don't give up on taste and flavor
9. Fresh and wholesome foods
10. Definitive results and a new lifestyle
You can do all workouts at home, so no equipment, gym or coach are needed. You can easily track burned calories and weight loss on progress page.
With our systematic approach to creating effective, healthy workout plans you can get flat stomach and burn belly fat. Exercises are simple and enjoyable with helpful animations and videos.
3 Difficulty Levels
We have workouts for everyone - beginners and pros. Every day you will get different set of workouts, so it's always exciting and fun.
Very Fast Workouts for everyone
Our very fast workouts start from 5 min. You can do them anywhere you want - At your home or office. You can do them any time - At morning, afternoon or evening.
Target all body parts
Weight loss workouts focus on different part of your body, like abs, belly, butt, legs, arms, shoulders, chest, back.
Why should you consider losing weight?:
- Lower blood pressure
- Decreased risk of stroke
- Improved blood sugar levels, helps regulate diabetes
- Lower levels of triglycerides
- Less risk of heart disease
- Improved mobility
- Decreased joint pain
- Better sex and less erectile dysfunction
- Improved mental health
- Improved mood
- Better sleep
- Better self-esteem
- Improved insulin resistance
- Lower risk for multiple cancers
With this many benefits of losing weight, why should you wait? Start working out at your home to get flat stomach and to build your muscles.
Features:
- Beginner friendly
- For women and men, young and old
- No equipment is needed
- 90+ back and shoulder exercises
- 30 days challenges to lose weight
- 30 days plank challenge plan
- Create your own plans
- Customise existing plans
- Workout description audio reader
- Workout duration from 2 to 40 minutes - Depends on difficulty you choose
- Full offline support
- Voice coach
- HQ video tips
- Dark mode support
- Cloud synchronisation
- Google Fit synchronisation
- BMI calculation
- Burned calorie statistics
- Daily reminders
- Achievements system
- Music player
- Downloadable plans
- Fitness articles
- Meal advices
The app also provides additional Plans and Exercises, such as:
- 30 days plank challenge plan
- Morning, Afternoon and Evening plans
- 5 minute warm ups
- Burn fat workouts
- Lower body workouts
- Abs workouts
- Legs workouts
- Anti-stress workouts for mood and confident
- Challenges
- Cardio workouts
- Strength workouts
- Highest intensity workouts
- Relaxation workouts
App is for people who wants to:
- Lose weight
- Lose belly fat
- Exercise at home
- Gain strength
- Stretch upper and lower body
- See changes fast
- Reduce stress level
- Have good healthy body
App is available in following languages:
- English
- Russian
- Romanian
- Dutch
- Italian
- Spanish
- German
- French
- Portuguese
- Japanese
- Chinese simplified
- Turkish
- Arabic
Thanks for reading all the way to the end. Time to lose weight!
GET HOT.™ On Demand is the official digital hub for Hot Pilates, the original heated mat pilates studio. We bring our signature high intensity sculpting and toning to you no matter where you are in the world. The Hot Pilates Method combines classical pilates, sculpting cardio and stretching to deliver a balanced full-body experience. Pilates is a method of exercise that consists of flexibility, strength, precise movements and breathing techniques emphasizing proper postural alignment, core strength and muscle balance. Expect a hot rigorous workout of high-intensity sculpting, and mind-body connection. We offer a new class every day, 365 days a year! In addition to our daily classes we have hundreds of hours of exclusive workout content, targeted programs and challenges to meet your fitness goals, health & wellness tips, and so much more! Join the GET HOT.™ community today!
To access all features and content you can subscribe to GET HOT.™ On Demand on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.
* All payments will be paid through your Google Play Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
Terms of Service: https://hotpilates.vhx.tv/tos
Privacy Policy: https://hotpilates.vhx.tv/privacy
Take 3-4 pieces of ginger, 2-4 cloves of garlic, 2-3 cinnamon sticks, 5-6 peppercorns in a bowl and crush them with a mortar and pestle, then make a tea with this mixture and drink it 1-2 times a day. Drinking it reduces the amount of phlegm and cough and nasal congestion with colds.
If the amount of phlegm is high, take 2 medium sized onions, a glass of water and a tablespoon of honey and blend it in a blender to make juice and if the phlegm is high, drink it daily.
Many people have phlegm in their throats when they have a cold, which is sometimes quite painful. So, if you always have phlegm in the throat, you can chew some cinnamon sometimes, it reduces the amount of phlegm in the throat.
Some people have a lot of pain in the tonsils of the throat during a cold and even speaking can become difficult at times. Usually such pain is caused due to inflammation of tonsils, so take warm water, mix one tablespoon of turmeric powder or one tablespoon of turmeric juice in it and drink it warm, but the warmth must be bearable in the throat.
Can't sleep for coughing at night? Then cut the ginger into small pieces and chew it slowly with a little bit of salt. Eating it helps in cough as well as reduces the amount of phlegm in the throat.