Le migliori Salute e fitness app Android
Huawei Health
Ufficiale
v13.1.4.352-wearBeta
123.3MB
Huawei Health provides professional sports guidance for your sport(Phones with Android 4.4.4 and above are supported, but the RAM need to be greater than 2G).
1. Support walking, running, cycling mode, record running track, heart rate, trajectory, with speed and other sports data.
2. Support from 5 km to the marathon running training program.
3. With Huawei Wear APP data integration, to provide a complete, unified sports and health services.
Wearfit Pro
Ufficiale
vzh_4.5.0
93.7MB
Wearfit Pro智能手环应用,搭配智能手环使用可管理您的日常步数,睡眠,生活中能够提醒来电,短信消息,更能为您提供24小时心率和血压测量,给出相关意见及小贴士,为您的健康护航。
MadMuscles
Ufficiale
v2.10.2
62.1MB
Scarica MadMuscles per iniziare la positiva trasformazione del tuo corpo
MadMuscles aiuta gli utenti a raggiungere il loro obiettivo di peso e ad avere un aspetto migliore. Abbiamo preparato video di allenamenti per gli utenti che vogliono:
1. perdere peso
2. aumentare i muscoli
3. migliorare la resistenza
Nell'app, troverai allenamenti per gli utenti con diversi livelli fitness, stile di vita, zone problematiche, ecc.
MadMuscles aiuta gli utenti a raggiungere il loro obiettivo di peso e ad avere un aspetto migliore. Abbiamo preparato video di allenamenti per gli utenti che vogliono:
1. perdere peso
2. aumentare i muscoli
3. migliorare la resistenza
Nell'app, troverai allenamenti per gli utenti con diversi livelli fitness, stile di vita, zone problematiche, ecc.
Breeze: mental health
Ufficiale
v1.4.5
43.2MB
If you need an awesome tool to keep a diary and improve your mental well-being, then look no further. Meet Breeze — a mood tracker that is here to become your faithful ally in strengthening your mental health. Feelings to track, detailed stats to check, tests to do, and courses to learn — let us provide you with the features that will help you grow!
Breeze doesn’t aim to replace a therapist. The mission is to help you improve your self-assessment and raise your awareness about depression, anxiety, bipolar disorder, extreme mood swings, and other mental disorders. The app is based on several concepts from cognitive-behavioral psychotherapy and contains four main features described below.
Mood tracker
Journal your mood daily to better understand the nature of your feelings and learn to be more in control of your emotions. Create a map of your emotional conditions and be aware of people and activities that make you happy or bring you down.
Negative thoughts tracker
The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions.
We provide you with several interactive techniques that help recognize and fight such negative patterns in thinking.
Tracker of cognitive distortions
Is it depression that makes you feel low? How to cope with panic attacks and anxiety? How to take care of people with bipolar disorder? We give some useful insights into popular cognitive distortions and teach you how to identify flaws in your thinking and behavior.
Tests and self-assessments to discover your inner self
The concept of psychological testing helps a lot to understand certain behaviors. We offer a great variety of tests: the Beck Anxiety Inventory Test, Beck Depression Inventory Test, Personality test, Mood Disorder Test, Test on Positive outlook, and many more.
Advice from a psychotherapist (in future updates)
Some practical advice from an acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life.
Breeze contains the following subscription options:
- Weekly (with 3-days free trial) at $4 ;
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
Breeze doesn’t aim to replace a therapist. The mission is to help you improve your self-assessment and raise your awareness about depression, anxiety, bipolar disorder, extreme mood swings, and other mental disorders. The app is based on several concepts from cognitive-behavioral psychotherapy and contains four main features described below.
Mood tracker
Journal your mood daily to better understand the nature of your feelings and learn to be more in control of your emotions. Create a map of your emotional conditions and be aware of people and activities that make you happy or bring you down.
Negative thoughts tracker
The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions.
We provide you with several interactive techniques that help recognize and fight such negative patterns in thinking.
Tracker of cognitive distortions
Is it depression that makes you feel low? How to cope with panic attacks and anxiety? How to take care of people with bipolar disorder? We give some useful insights into popular cognitive distortions and teach you how to identify flaws in your thinking and behavior.
Tests and self-assessments to discover your inner self
The concept of psychological testing helps a lot to understand certain behaviors. We offer a great variety of tests: the Beck Anxiety Inventory Test, Beck Depression Inventory Test, Personality test, Mood Disorder Test, Test on Positive outlook, and many more.
Advice from a psychotherapist (in future updates)
Some practical advice from an acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life.
Breeze contains the following subscription options:
- Weekly (with 3-days free trial) at $4 ;
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
The Self Care Space
Ufficiale
v7.84.3
198.0MB
Il Self Care Space è la piattaforma olistica di life coaching e terapia più conveniente mai creata. È il tuo momento per guarire.
Questa iscrizione è per le donne che cercano di immergersi nella crescita personale e nello sviluppo personale in modo strutturato e conveniente. Se stai cercando di guarire e migliorare il tuo rapporto con te stesso, i rapporti con gli altri, la mentalità, la salute mentale e le convinzioni limitanti, sei nel posto giusto con il nostro programma onnicomprensivo.
La nostra iscrizione in abbonamento consente alle donne di guarire il loro passato, crescere nella versione migliore di se stesse ed esplorare la vita con il loro ritrovato amore per se stesse. In questo abbonamento ti immergerai nella programmazione strutturata e nel curriculum progettato da esperti di salute mentale, mentre ti connetti anche con una comunità di altre donne che guariscono e crescono insieme a te. Avrai accesso a esperti in una vasta gamma di specialità nel nostro comitato consultivo e avrai anche la possibilità di partecipare alla terapia di gruppo o al coaching individuale.
Ecco perché è diverso da qualsiasi cosa tu abbia visto o provato prima:
- È davvero olistico.
- Non è la tua terapia media.
- Non andrai da solo.
All'interno del tuo programma, avrai accesso a incredibili strumenti di guarigione tra cui video di coaching, suggerimenti di diario, compiti settimanali, yoga, meditazione, lavoro sul respiro, guarigione del suono, guarigione energetica e molto altro. Riceverai anche l'accesso a live streaming e workshop esclusivi, eventi privati e prodotti e servizi scontati per la cura di sé.
Questo è davvero il tuo sportello unico per la guarigione e la cura di sé! Non vediamo l'ora di vederti lì.
Mettiti in comunicazione con noi!
Per ulteriori informazioni sul nostro programma e sui nostri consulenti, visitare www.yourselfcarespace.com
Seguici su Instagram per ulteriori suggerimenti di guarigione: instagram.com/theselfcarespace
Scrivici: [email protected]
Questa iscrizione è per le donne che cercano di immergersi nella crescita personale e nello sviluppo personale in modo strutturato e conveniente. Se stai cercando di guarire e migliorare il tuo rapporto con te stesso, i rapporti con gli altri, la mentalità, la salute mentale e le convinzioni limitanti, sei nel posto giusto con il nostro programma onnicomprensivo.
La nostra iscrizione in abbonamento consente alle donne di guarire il loro passato, crescere nella versione migliore di se stesse ed esplorare la vita con il loro ritrovato amore per se stesse. In questo abbonamento ti immergerai nella programmazione strutturata e nel curriculum progettato da esperti di salute mentale, mentre ti connetti anche con una comunità di altre donne che guariscono e crescono insieme a te. Avrai accesso a esperti in una vasta gamma di specialità nel nostro comitato consultivo e avrai anche la possibilità di partecipare alla terapia di gruppo o al coaching individuale.
Ecco perché è diverso da qualsiasi cosa tu abbia visto o provato prima:
- È davvero olistico.
- Non è la tua terapia media.
- Non andrai da solo.
All'interno del tuo programma, avrai accesso a incredibili strumenti di guarigione tra cui video di coaching, suggerimenti di diario, compiti settimanali, yoga, meditazione, lavoro sul respiro, guarigione del suono, guarigione energetica e molto altro. Riceverai anche l'accesso a live streaming e workshop esclusivi, eventi privati e prodotti e servizi scontati per la cura di sé.
Questo è davvero il tuo sportello unico per la guarigione e la cura di sé! Non vediamo l'ora di vederti lì.
Mettiti in comunicazione con noi!
Per ulteriori informazioni sul nostro programma e sui nostri consulenti, visitare www.yourselfcarespace.com
Seguici su Instagram per ulteriori suggerimenti di guarigione: instagram.com/theselfcarespace
Scrivici: [email protected]
OneStep Digital PT
Ufficiale
v3.17.7.3cccb3e39
92.7MB
OneStep - physical therapy as it should be.
OneStep is an app-based physical therapy service that puts a licensed physical therapist by your side and a motion analysis lab in your pocket. We're here to help you move your body with health, with freedom and with confidence.
We know that you rely on your body and when your body breaks down it’s more than just pain and inconvenience. It’s a significant barrier to having a life you love. We also know that you have the potential to heal and that with the right guidance and motivation, you’ll get there. That’s where OneStep comes in.
The only digital physical therapy platform with proven results in all areas of physical recovery:
* Hip and knee replacement - accelerate your recovery, improve your outcomes, prepare for surgery and even avoid it altogether.
* Neurological rehabilitation - Recovering from a stroke, spine injury, or other condition? Improve your balance, coordination, and alignment from the comfort of your home.
* Chronic pain or limited mobility - Reduce pain and improve range of motion within weeks, even years after the injury.
Why OneStep for physical therapy?
* See the results of your efforts, with OneStep's exclusive smartphone motion lab.
* Get professional support, from dedicated licensed physical therapists with big hearts.
* Recover from anywhere, with a personalized recovery plan that easily fits your day-to-day.
Some quick OneStep stats:
* 9 in 10 members consider OneStep to be essential to their recovery.
* 72% complete their full course of care, with industry-high adherence and compliance.
* 93% successfully achieve their therapy goals and report reduced pain, increased mobility and better quality of life.
Start your 14-day free trial now
* Then starting at $35 / month. No hidden costs and cheaper than your copay.
* HSA / FSA cards accepted.
* Start now, cancel anytime, no strings attached.
Get started with 5 easy steps:
1. Download the app and get your walk evaluation in 30 seconds
2. Meet your personal physical therapist
3. Start recovering with a personalized daily exercise plan
4. Get feedback in real-time
5. Watch yourself improve
We value your privacy
OneStep prides itself on its commitment to patient privacy. We use the highest encryption and privacy standards to ensure that your data is and will always be safe and private. OneStep is HIPAA compliant.
Want to learn more? Check out our FAQs
https://www.onestep.co/faq
Learn about OneStep success stories
https://www.onestep.co/service/stories
Follow us on social media
https://www.facebook.com/onestephealth
https://www.instagram.com/onestep_pt/
Privacy and Terms
https://www.onestep.co/terms-and-conditions
https://www.onestep.co/privacy-policy-2
OneStep is an app-based physical therapy service that puts a licensed physical therapist by your side and a motion analysis lab in your pocket. We're here to help you move your body with health, with freedom and with confidence.
We know that you rely on your body and when your body breaks down it’s more than just pain and inconvenience. It’s a significant barrier to having a life you love. We also know that you have the potential to heal and that with the right guidance and motivation, you’ll get there. That’s where OneStep comes in.
The only digital physical therapy platform with proven results in all areas of physical recovery:
* Hip and knee replacement - accelerate your recovery, improve your outcomes, prepare for surgery and even avoid it altogether.
* Neurological rehabilitation - Recovering from a stroke, spine injury, or other condition? Improve your balance, coordination, and alignment from the comfort of your home.
* Chronic pain or limited mobility - Reduce pain and improve range of motion within weeks, even years after the injury.
Why OneStep for physical therapy?
* See the results of your efforts, with OneStep's exclusive smartphone motion lab.
* Get professional support, from dedicated licensed physical therapists with big hearts.
* Recover from anywhere, with a personalized recovery plan that easily fits your day-to-day.
Some quick OneStep stats:
* 9 in 10 members consider OneStep to be essential to their recovery.
* 72% complete their full course of care, with industry-high adherence and compliance.
* 93% successfully achieve their therapy goals and report reduced pain, increased mobility and better quality of life.
Start your 14-day free trial now
* Then starting at $35 / month. No hidden costs and cheaper than your copay.
* HSA / FSA cards accepted.
* Start now, cancel anytime, no strings attached.
Get started with 5 easy steps:
1. Download the app and get your walk evaluation in 30 seconds
2. Meet your personal physical therapist
3. Start recovering with a personalized daily exercise plan
4. Get feedback in real-time
5. Watch yourself improve
We value your privacy
OneStep prides itself on its commitment to patient privacy. We use the highest encryption and privacy standards to ensure that your data is and will always be safe and private. OneStep is HIPAA compliant.
Want to learn more? Check out our FAQs
https://www.onestep.co/faq
Learn about OneStep success stories
https://www.onestep.co/service/stories
Follow us on social media
https://www.facebook.com/onestephealth
https://www.instagram.com/onestep_pt/
Privacy and Terms
https://www.onestep.co/terms-and-conditions
https://www.onestep.co/privacy-policy-2
Meditation Moments
Ufficiale
v4.2.2
85.2MB
Sleep better. Stress less. Focus more. Let Meditation Moments be your guide in a chaotic world!
Meditation Moments helps you stay calm and happy, even in challenging times. Use the meditations to release stress and deal with fear, anger and sadness. Choose from 100+ guided meditations, breathing exercises and relaxing music to sleep more, relax, reduce stress and amplify your focus, awareness and concentration. For adults & kids.
100+ guided meditations
Meditation Moments is known by its guided meditations for any moment, any day. In this mindfulness app you can listen to guided meditations by the renowned meditation master Michael Pilarczyk and other teachers. Whether you’re an advanced user or a complete beginner, Meditation Moments will transform your life for the better. Meditations are available in lengths of 5, 10, 15, 20, 25, 30, 40 or 45 minutes, so there’s always a perfect one to suit your schedule and needs.
Relaxing & focus music
Also available in this app: (long) music tracks that can be used as background music during yoga, meditation or to help you sleep. All music is exclusive and specially composed by our team in our own studio. Including sound healing music and focus music like binaural beats. Binaural beats are perfect for boosting your concentration, focus and productivity to get more things done.
What you’ll get:
- 100+ guided meditations and music
- Energetics music
- Binaural beats for focus and productivity
- Affirmations
- 3-minute meditations for quick results
- Music to help you sleep, relax or focus
- Section with visualizations
- Meditations for kids (age 3+)
- Breathing exercises
- Nature sounds: rain forest, ocean waves, forest walk and more
- Mood check-ins
- Breathwork
- 500+ quotes
To keep it organized we have divided our meditations into moments: mornings, evenings, relaxations, inspiration, visualization, affirmations, kids, music.
This app includes guided meditations for:
- Better sleep
- Less stress
- More focus and concentration
- Selfcare
- Peace of mind
- (Stress) relief
- Bedtime
- Managing anxiety
- Calm kids
- Gratitude
- Walking meditation
- Happiness
- Personal development
- Healing
- Mindfulness at work
- Self-esteem
- Self-awareness
- Body-scan
- Higher consciousness
- Releasing emotions
- Sleep sounds
And much more.
Pricing and terms
A number of meditations and music tracks are free. As a premium user you have access to all meditations and music. For a small monthly fee you will support us to create more beautiful meditations and music.
Meditation Moments offers an auto-renewing premium subscription: € 44,99 per year
***** If our meditations and music are valuable to you, please rate our app in the Play Store and write a review, so that together we can inspire others to live more conscious and mindful lives.
Questions, comments or bugs? Send an email to: [email protected]
Privacy policy: https://www.meditationmoments.com/privacy-policy.pdf
Terms of service: https://meditationmoments.com/content/terms.pdf
Meditation Moments helps you stay calm and happy, even in challenging times. Use the meditations to release stress and deal with fear, anger and sadness. Choose from 100+ guided meditations, breathing exercises and relaxing music to sleep more, relax, reduce stress and amplify your focus, awareness and concentration. For adults & kids.
100+ guided meditations
Meditation Moments is known by its guided meditations for any moment, any day. In this mindfulness app you can listen to guided meditations by the renowned meditation master Michael Pilarczyk and other teachers. Whether you’re an advanced user or a complete beginner, Meditation Moments will transform your life for the better. Meditations are available in lengths of 5, 10, 15, 20, 25, 30, 40 or 45 minutes, so there’s always a perfect one to suit your schedule and needs.
Relaxing & focus music
Also available in this app: (long) music tracks that can be used as background music during yoga, meditation or to help you sleep. All music is exclusive and specially composed by our team in our own studio. Including sound healing music and focus music like binaural beats. Binaural beats are perfect for boosting your concentration, focus and productivity to get more things done.
What you’ll get:
- 100+ guided meditations and music
- Energetics music
- Binaural beats for focus and productivity
- Affirmations
- 3-minute meditations for quick results
- Music to help you sleep, relax or focus
- Section with visualizations
- Meditations for kids (age 3+)
- Breathing exercises
- Nature sounds: rain forest, ocean waves, forest walk and more
- Mood check-ins
- Breathwork
- 500+ quotes
To keep it organized we have divided our meditations into moments: mornings, evenings, relaxations, inspiration, visualization, affirmations, kids, music.
This app includes guided meditations for:
- Better sleep
- Less stress
- More focus and concentration
- Selfcare
- Peace of mind
- (Stress) relief
- Bedtime
- Managing anxiety
- Calm kids
- Gratitude
- Walking meditation
- Happiness
- Personal development
- Healing
- Mindfulness at work
- Self-esteem
- Self-awareness
- Body-scan
- Higher consciousness
- Releasing emotions
- Sleep sounds
And much more.
Pricing and terms
A number of meditations and music tracks are free. As a premium user you have access to all meditations and music. For a small monthly fee you will support us to create more beautiful meditations and music.
Meditation Moments offers an auto-renewing premium subscription: € 44,99 per year
***** If our meditations and music are valuable to you, please rate our app in the Play Store and write a review, so that together we can inspire others to live more conscious and mindful lives.
Questions, comments or bugs? Send an email to: [email protected]
Privacy policy: https://www.meditationmoments.com/privacy-policy.pdf
Terms of service: https://meditationmoments.com/content/terms.pdf
Белая Радуга
Ufficiale
v1.5.200
67.7MB
Белая Радуга - приложение, которое помогает заботиться о персональном здоровье и о здоровье семьи.
● Выбрать доктора и комфортное время визита в клинике Белая Радуга.
● Записаться на прием, перенести прием, оплатить лечение и получить кассовый чек по электронной почте или на мобильный телефон.
● Получать напоминание о визитах в виде Push-уведомлений или смс
● Оставить отзыв о прошедшем приеме и враче.
● Контролируйте состояние полости рта, получайте персональные рекомендации по поддержанию здоровья зубов.
● Приложение напомнит о дате очередной профессиональной гигиены.
● Посмотрите индивидуальный план лечения с детализацией по номерам зубов, количеству приемов и сумме за конкретное лечение.
● Круглосуточно доступна история лечения с фото и рентгеновскими снимками до и после прохождения процедуры.
● Создайте семейный аккаунт для заботы о близких.
Белая Радуга - инновационный формат стоматологических клиник. Подробнее об услугах клиники - https://belayaraduga.ru/krasnoselskay/.
Пишите на почту [email protected]
● Выбрать доктора и комфортное время визита в клинике Белая Радуга.
● Записаться на прием, перенести прием, оплатить лечение и получить кассовый чек по электронной почте или на мобильный телефон.
● Получать напоминание о визитах в виде Push-уведомлений или смс
● Оставить отзыв о прошедшем приеме и враче.
● Контролируйте состояние полости рта, получайте персональные рекомендации по поддержанию здоровья зубов.
● Приложение напомнит о дате очередной профессиональной гигиены.
● Посмотрите индивидуальный план лечения с детализацией по номерам зубов, количеству приемов и сумме за конкретное лечение.
● Круглосуточно доступна история лечения с фото и рентгеновскими снимками до и после прохождения процедуры.
● Создайте семейный аккаунт для заботы о близких.
Белая Радуга - инновационный формат стоматологических клиник. Подробнее об услугах клиники - https://belayaraduga.ru/krasnoselskay/.
Пишите на почту [email protected]
Happy Step-Healthy Pedometer
Ufficiale
v1.0.3
53.4MB
Happy Step ti aiuta a contare i tuoi passi quotidiani, calorie come un ritmo per camminare per la perdita di peso.
*Imposta obiettivi giornalieri e fai un passo per iniziare, ottieni monete fortunate e salute ottenendolo.
*Con un rapporto sui dati della camminata sui tuoi passi e calorie, c'è un contatore mobile che puoi visualizzare i tuoi dati giornalieri, settimanali o mensili in qualsiasi momento.
* App intelligente e gratuita per aiutarti a bruciare calorie, rimetterti in forma e perdere peso con un facile utilizzo.
*Invece del GPS, non tracciamo la tua posizione, utilizziamo un algoritmo integrato per registrare i tuoi passi, consumando meno prestazioni del telefono e batteria.
Happy Step è un contapassi tracker sportivo e fitness. Usa Kiwi Step per iniziare la tua nuova vita sana e mantenere la forma della forza facilmente!
*Imposta obiettivi giornalieri e fai un passo per iniziare, ottieni monete fortunate e salute ottenendolo.
*Con un rapporto sui dati della camminata sui tuoi passi e calorie, c'è un contatore mobile che puoi visualizzare i tuoi dati giornalieri, settimanali o mensili in qualsiasi momento.
* App intelligente e gratuita per aiutarti a bruciare calorie, rimetterti in forma e perdere peso con un facile utilizzo.
*Invece del GPS, non tracciamo la tua posizione, utilizziamo un algoritmo integrato per registrare i tuoi passi, consumando meno prestazioni del telefono e batteria.
Happy Step è un contapassi tracker sportivo e fitness. Usa Kiwi Step per iniziare la tua nuova vita sana e mantenere la forma della forza facilmente!
ShapeYou – Fitness, Nutrition
Ufficiale
v2.2.0
44.3MB
Tibo Inshape e Juju Fitcats ti presentano la loro applicazione sportiva ShapeYou.
Seguiti da oltre 10 milioni di iscritti su YouTube grazie alla loro motivazione e positività.
Sono riusciti a cambiare la vita di migliaia di persone. Allora perché non tu?
In questa applicazione troverai:
Programmi di formazione in tempo reale per supportarti
- a casa
- in palestra con o senza attrezzatura.
- programmi per perdere peso,
- programmi per aumentare la massa muscolare,
- programmi per mantenersi in forma.
Sedute veloci, intense ed efficienti per bruciare più calorie possibili.
Nuove ricette salutari, gourmet e di stagione:
Colazione, merenda, frullati....
Concedetevi senza sentirvi in colpa.
Per guadagno muscolare, perdita di peso o salute.
Motivazione:
Incoraggiamento in tempo reale per motivarti e sudare insieme.
Notifiche per non dimenticarti mai di allenarti.
Novità :
L'applicazione viene aggiornata regolarmente per offrirti nuovi allenamenti, rompere la routine con nuove ricette per rimanere sempre motivati!
Unisciti subito a Tibo Inshape e Juju Fitcats e raggiungi i tuoi obiettivi!
Niente più scuse per non farsi carico!
Scarica subito l'app ShapeYou!
Seguiti da oltre 10 milioni di iscritti su YouTube grazie alla loro motivazione e positività.
Sono riusciti a cambiare la vita di migliaia di persone. Allora perché non tu?
In questa applicazione troverai:
Programmi di formazione in tempo reale per supportarti
- a casa
- in palestra con o senza attrezzatura.
- programmi per perdere peso,
- programmi per aumentare la massa muscolare,
- programmi per mantenersi in forma.
Sedute veloci, intense ed efficienti per bruciare più calorie possibili.
Nuove ricette salutari, gourmet e di stagione:
Colazione, merenda, frullati....
Concedetevi senza sentirvi in colpa.
Per guadagno muscolare, perdita di peso o salute.
Motivazione:
Incoraggiamento in tempo reale per motivarti e sudare insieme.
Notifiche per non dimenticarti mai di allenarti.
Novità :
L'applicazione viene aggiornata regolarmente per offrirti nuovi allenamenti, rompere la routine con nuove ricette per rimanere sempre motivati!
Unisciti subito a Tibo Inshape e Juju Fitcats e raggiungi i tuoi obiettivi!
Niente più scuse per non farsi carico!
Scarica subito l'app ShapeYou!
PlayMods
PlayMods, gioca di più!
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v2.6.8
(31.5MB)
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